Optimal Prenatal Nutrition & Wellness: Preparing for a Natural Birth

Learn in depth about the fetal origins of disease theory, and how we can use fetal programming to improve lifelong health for your baby. Not just birthing a healthy baby, but a baby who will grow up to be a healthy adult. Nutrition, custom prenatal, and other methods to support fetal programming. Even learn how to decrease the risk of post partum depression and GBS infection during pregnancy. 

Additionally, learn about how you can address mineral deficiencies that prolong labor and increase the risk for medical intervention. Also learn about how to increase your pain threshold during labor and use your breathing to "trick" your brain into thinking you are in less pain than what you really are in. This speeds up labor and makes it almost enjoyable!

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Benefits

Feel confident in your nutrition during pregnancy and have all of your questions answered

Private Learning

You have life long access to course content, watch, listen, and read at your own pace.

Feel confident in your pregnancy

Feel at ease knowing you are properly nourishing your baby through each stage of pregnancy. 

Expert support

Your instructor is there for you every step of the way. Reach out with any questions directly through the course messaging. 

Improve labor and birth outcomes

Address common deficiencies that are well established to stall labor and increase both pain and the risk of medical intervention. Additionally, dip your toes in the world of hypnobirthing for an empowering birth experience. 
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Scroll down to view the course curriculum and check out the first module completely free. 

Course Lessons

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